Do you want to improve your running?
As featured in Athletics Weekly, RunABC and Women's Running magazines
Online running coaching and so much more! check out my services page to see what i can do for you
Do you want to be a better runner? Get a custom training plan with times, distances, speeds and sessions suited to your ability and goals. Do you need an online running coach/sport scientist to assist with your training?
- We can help you get to the start line and beyond.
- Online running programs to suit your individual needs and abilities
- 1-2-1 consultations face to face or over Skype to discuss your needs
- 1-2-1 or group training sessions
- Injury rehabilitation, strength and conditioning
- Gait analysis, Biomechanics improvement
- Beginners to elite athletes
- Based in Glasgow but able to travel
- Check out our services page to see what we can do for you!
- Expert running coaching plans from only £100 per month.
If you are looking to improve your running you have come to the right place. Whether you are a beginner looking to do a 5k, 10k or even a charity marathon, a good training plan will enable you to enjoy the event. If you are a club runner or elite athlete, there are always small improvements that can be made, whatever your distance. Physiological factors, Psychological factors and Biomechanics are all important to run injury free and to reach your athletic potential.